Water | 72.11g |
Energy | 137.0kcal |
Energy | 575.0kJ |
Protein | 21.1g |
Total lipid (fat) | 5.89g |
Ash | 0.99g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 2.08mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 189.0mg |
Potassium, K | 293.0mg |
Sodium, Na | 82.0mg |
Zinc, Zn | 6.53mg |
Copper, Cu | 0.094mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 20.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.18mg |
Niacin | 4.25mg |
Pantothenic acid | 0.74mg |
Vitamin B-6 | 0.357mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 72.8mg |
Betaine | 26.8mg |
Vitamin B-12 | 3.1??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 7.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.12mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 3.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 2.686g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.169g |
16:0 | 1.474g |
17:0 | 0.09g |
18:0 | 0.947g |
20:0 | 0.0g |
24:0 | 0.006g |
Fatty acids, total monounsaturated | 3.084g |
14:1 | 0.031g |
16:1 undifferentiated | 0.185g |
17:1 | 0.06g |
18:1 undifferentiated | 2.802g |
18:1 c | 2.413g |
18:1 t | 0.389g |
18:1-11t (18:1t n-7) | 0.265g |
20:1 | 0.005g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.347g |
18:2 undifferentiated | 0.303g |
18:2 n-6 c,c | 0.271g |
18:2 CLAs | 0.031g |
18:3 undifferentiated | 0.012g |
18:3 n-3 c,c,c (ALA) | 0.012g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:4 undifferentiated | 0.032g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.389g |
Fatty acids, total trans-monoenoic | 0.389g |
Cholesterol | 71.0mg |
Tryptophan | 0.242g |
Threonine | 0.955g |
Isoleucine | 0.924g |
Leucine | 1.746g |
Lysine | 1.898g |
Methionine | 0.615g |
Cystine | 0.225g |
Phenylalanine | 0.822g |
Tyrosine | 0.748g |
Valine | 0.976g |
Arginine | 1.419g |
Histidine | 0.696g |
Alanine | 1.22g |
Aspartic acid | 1.942g |
Glutamic acid | 3.436g |
Glycine | 0.94g |
Proline | 0.868g |
Serine | 0.829g |
Hydroxyproline | 0.107g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |